Oolong Tea: A Marvel Choice to Beat the Wintertide!
It’s time to start thinking about warming up during the wintertide! For many, that means sipping on a hot cup of Oolong Tea. But what is Oolong tea and why is it so special? Let’s take a deeper look at this marvelous tea and all it has to offer.
What is Oolong Tea?
Oolong Tea is a traditional type of Chinese tea made from the Camellia sinensis plant. Oolong Tea is known for its unique flavor, boasting notes of floral and woody, sweet and smoky. It is also appreciated for it’s unique range of health benefits, making it one of the most popular and consumed teas in the world.
Health Benefits
Oolong Tea can help to boost your metabolism and aid with weight-loss efforts. It is also known for it’s anti-aging properties and is packed with antioxidants, helping to improve digestion, support chronic fatigue and keep your skin looking healthy and radiant.
Uses
Oolong Tea is the perfect wintertide drink and can be used in a variety of ways:
- Hot Tea: To make hot Oolong tea, steep 3-5 grams (about one teaspoon) of Oolong leaves in 8oz. of boiling water for 3-5 minutes.
- Iced Tea: Make a cold brew by steeping five teaspoons of Oolong leaves for 4-6 hours, followed by adding ice cubes to the final mixture.
- Smoothies: Oolong Tea can make a great addition to your smoothies. Simply brew 2-3 teaspoons of oolong tea, add to a blender and mix with your favorite smoothie ingredients.
Final Thoughts
Oolong Tea is the perfect way to beat the wintertide blues. Not only is it a delicious and flavorful tea, it also comes with a host of health benefits and can be used in a variety of recipes. So what are you waiting for? Grab your oolong and let the winter festivities begin!
