Spice Up Your Life with a Cup of Traditional Masala Chai
A Refreshing Cup of Masala Chai
Masala Chai is a traditional Indian spiced tea that provides a rich and invigorating flavor when served hot. It is becoming increasingly popular in the West and it is a great choice to spice up your life.
Ingredients of Traditional Masala Chai
The ingredients of traditional Masala Chai are as follows:
- Water
- Tea Leaves (Black Tea)
- Milk
- Ginger
- Cardamom
- Cloves
- Cinnamon
- Black Pepper
These ingredients can be adjusted to your own preference to taste and make your own unique blend.
Benefits of Masala Chai
Masala Chai contains various spices and herbs, which are beneficial for your health. The antioxidants present in the spices can help improve digestion, boost your immune system and reduce inflammation. The caffeine content in this tea can also help to give you an energy boost.
How to Make Masala Chai
Making Masala Chai is easy if you follow these simple steps:
- Boil 1 cup of water in a pot.
- Add 1 teaspoon of black tea and 4-5 cardamom pods to the boiling water.
- Add a few slices of ginger, 2 cloves, 1 cinnamon stick and a pinch of black pepper (to taste).
- Let the mixture simmer for 3-4 minutes.
- Strain the mixture into a cup or mug and add ¼ cup of milk.
- Finally, add 1 teaspoon or 2 of sugar (or honey) to taste.
Your Masala Chai is now ready to be served!
Conclusion
Masala Chai is a perfect way to spice up your life, as it provides a rich and invigorating flavor and it is also beneficial for your health. So, next time you need a pick-me-up, try making a cup of traditional Masala Chai for yourself and enjoy!
