Spice Up Your Life with a Cup of Traditional Masala Chai

Spice Up Your Life with a Cup of Traditional Masala Chai

A warm cup of masala chai can be an indispensable part of your morning routine.

The traditional masala chai recipe consists of black tea, cardamom, cloves, bay leaves, cinnamon, fennel, peppercorns, and black pepper. This fragrant mixture, when brewed with some milk, results in a cup of blissful joy.

Health Benefits of Masala Chai:

• • Cardamom helps digestion and improves circulation.

• • Clove helps boost immunity and promote detoxification.

• • Bay leaves relieve cold and flu symptoms.

• • Cinnamon helps reduce bad cholesterol levels and promote healthy heart.

• • Fennel is a powerful antioxidant and helps reduce stress.

• • Black pepper strengthens immune system and helps in weight loss.

Masala chai not just offers medicinal benefits, it can also help you in staying awake and feeling energized. It is also thought to reduce anxiety and increase mental alertness. And, oh, it just tastes so good!

Tips to Make a Perfect Cup of Masala Chai:

• • Use quality ingredients and spices – fresh, organic and good quality.

• • Opt for a loose leaf black tea, green tea or even a herbal one.

• • Brew the tea for at least 10 minutes for all the flavors to steep into the mixture.

• • Take your own time and savor the aroma and the flavor.

• • You can always experiment with the spices and ingredients. Add ginger, nutmeg, saffron, etc., to the mixture.

So, if you want to instantly spice up your life, what are you waiting for? Make yourself a cup of delicious and aromatic masala chai – savor it, enjoy it, and let its positive vibes take over!