Spice Up Your Life with a Cup of Traditional Masala Chai

Spice Up Your Life with a Cup of Traditional Masala Chai

Masala chai is an ancient beverage integral to the cultural heritage of India. A warm cup of masala chai is likely to bring you solace in times of stress and delight in moments of contentment.

Ingredients

• 1 cup of water
• 1 cup of whole milk
• 1 teaspoon of black tea leaves
• Spices of your choice: cardamom, cinnamon, fennel, black pepper, ginger, clove, nutmeg and saffron.
• Honey or sugar to taste

Instructions

1. In a saucepan on medium-high heat, bring the water, milk, and spices to a boil.
2. Add the black tea leaves and steep for 5 minutes.
3. Strain the chai and add honey or sugar to taste.
4. Enjoy your warm and fragrant cup of traditional masala chai.

Why You Should Drink Traditional Masala Chai

Brewing a traditional masala chai is a great way to enhance your wellbeing. Thanks to its wonderful combination of spices, masala chai is an excellent choice for adding warmth and flavour to your day. It also helps to improve digestion and reduce inflammation in the body. Furthermore, studies suggest that black tea, one of the key ingredients of masala chai, may help prevent type 2 diabetes and cardiovascular disease.

With its amazing array of health benefits, why not try a cup of hot masala chai today? Spice up your life and bring the taste of India’s wonderful culture into your home.