What is Bubble Tea?
Bubble tea is a type of tea based drink that originated in Taiwan in the 1980s. It typically contains tea of some kind, sweetener, and a blend of fruit-flavorings. Bubble tea can also contain chewy tapioca balls, or “bubbles”, which give the drink its name.
Ingredients Used in Bubble Tea
- Tea: Bubble tea is made of black tea, green tea, oolong tea, or other varieties.
- Sweetener: Bubble tea is usually made with a simple syrup-based sweetener mix.
- Flavorings: Popular flavorings used in bubble tea include tapioca, fruit purees, and jellies.
- Milk: Bubble teas can also contain dairy milk, almond milk, or coconut milk.
What are the Bubbles in Bubble Tea?
Bubbles are balls of tapioca that are added to bubble tea. These small, chewy balls are made from starch extracted from the cassava root, a type of edible yam found in South America. When cooked, the tapioca balls become chewy and bubbly, giving bubble tea its distinctive texture and characteristic bubbles.
Health Benefits of Bubble Tea
- Low in calories: bubble tea is relatively low in calories due to its use of natural sweeteners.
- High in antioxidants: tea is a great source of antioxidants, which can help promote a healthy immune system.
- Rich in vitamins and minerals: bubble tea can also be a great source of vitamins and minerals, such as vitamin C and iron.
Overall, bubble tea is a refreshing and delicious beverage. If you’re looking for a sweet and nutritious drink, you can’t go wrong with bubble tea!