what are the side effects of rosemary tea

what are the side effects of rosemary tea

Side Effects of Rosemary Tea

Rosemary tea is a popular herbal infusion with many potential health benefits. However, like all herbal infusions, it can also cause side effects, and some people should avoid it completely.

General Side Effects

Most people can drink rosemary tea without experiencing any side effects. However, some people may notice the following:

  • Nausea: Some people may feel queasy after drinking rosemary tea.
  • Digestive issues: Rosemary tea can cause digestion issues such as stomach pain, diarrhea, and gas.
  • Skin irritation: Rosemary tea can cause skin irritation in some people.

Who Should Avoid Rosemary Tea?

While rosemary tea is generally safe, there are certain people who should avoid it or seek medical advice before drinking it:

  • Pregnant or breastfeeding women: Rosemary tea should not be consumed by pregnant or breastfeeding women as it contains substances that may be harmful to an unborn or newborn baby.
  • People with bleeding disorders: Rosemary tea has anti-coagulation properties and should not be consumed by people with bleeding disorders.
  • People with high blood pressure: Rosemary tea can lower blood pressure, so it should be avoided by people with already low blood pressure.

In general, if you are concerned about consuming rosemary tea, or you are experiencing any side effects, you should speak to your doctor before continuing to drink it.


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