What Do You Put in Green Tea?
Green tea has long been known for its health benefits and pleasant taste. Whether you are a fan of the traditional hot green tea or you prefer it made into an iced tea or latte, there are many different combinations of ingredients that can be added to it to enhance the flavor or add a few nutritional benefits. Here are some of the most popular add-ins for your green tea.
Adding a bit of honey to your green tea can be a great way to help balance the bitterness of the tea with a natural sweetness. Honey is also a great source of antioxidants, which only help to strengthen the already healthy green tea.
Adding a squeeze of lemon to your green tea can help to give it a bit of a tart taste. The tartness can actually help to reduce your tea’s bitterness and make it more palatable. Lemons are also high in vitamin C, which can provide a great nutritional benefit.
Adding a stick of cinnamon to your green tea can not only add a unique flavor, but it can also help to sweeten it without adding any extra calories. Cinnamon is also known to help support your metabolism and reduce blood sugar levels.
Here are some other mix-ins that you can add to your green tea:
- Ginger: Ginger has many health benefits, and it can also be used to add a spiciness to your tea.
- Mint Leaves: Adding mint leaves to your tea can help to give it a cool, fresh flavor.
- Stevia: Stevia is a natural sweetener that can be added to your tea as an alternative to sugar.
No matter which mix-ins you choose to add to your green tea, you can be sure that you will have a delicious and healthy drink that you can enjoy any time of day.