What Does Catnip Tea Do to Humans?
Catnip tea is known for its calming effects on cats, but what does catnip tea do to humans? Catnip is a member of the mint family and is known for its calming effects on cats, but many people wonder if the same effects occur when consumed by humans.
Health Benefits of Catnip Tea
Catnip tea is a popular herbal tea known for its calming effects on humans as well. Research has shown that catnip tea can help reduce stress and anxiety levels, help you sleep better, provide relief of digestive issues, and even reduce the symptoms of cold and flu.
Possible Side Effects of Catnip Tea
Although catnip tea has many positive health benefits, like any herbal tea, there are possible negative side effects associated with ingesting large amounts. These side effects may include:
- Upset stomach
- Mild dizziness
- Headaches
- Increased heart rate
If you experience any of these symptoms after drinking catnip tea, it is best to stop drinking it and contact your doctor.
Conclusion
Overall, catnip tea has many beneficial effects on both cats and humans alike. Its calming effects on humans are linked to the presence of nepetalactone, the active compound found in catnip. However, like any herbal tea, there are possible side effects that may occur. It is important to consult your physician or health care provider before drinking large amounts of catnip tea to prevent any possible negative side effects.
