What Is A Loaded Tea?
A loaded tea is a type of creative, multi-layered beverage with a combination of ingredients such as fruits, herbs, and spices. It provides a wide variety of health benefits and is a popular addition to many cafes and beverage shops.
Ingredients & Benefits
Fruits – Fruits like oranges, mangos, and strawberries are often added to loaded teas. They add a refreshing, citrusy flavor and provide a dose of needed vitamins and antioxidants.
Herbs – Herbs are added for their numerous health benefits and distinct flavors. Common herbs used in teas are ginger, tulsi, rosemary, and chamomile, all of which have therapeutic properties.
Spices – Spices like cinnamon, nutmeg, and cardamom are used to add a warming, aromatic flavor to teas. Spices can also help boost the body’s metabolism and reduce inflammation.
How To Make a Loaded Tea
Making a loaded tea is simple and easy! All you need is a tea bag, hot water, and your favorite combination of fruits, herbs, and spices. Here’s a step-by-step guide:
- Start by boiling some water
- Place a tea bag in the water and leave it to steep for 3-5 minutes
- Add your choice of fruits, herbs, and spices to the hot tea
- Allow the tea to steep for another 3-5 minutes
- Remove the tea bag and enjoy your loaded tea!
Conclusion
Loaded teas are an exciting way to enjoy a hot beverage with health benefits. With the fresh flavors of fruits, herbs and spices, they can be tailored to your very own personal tastes. So why not give it a try?
