What Is Breakfast Tea?
Breakfast tea is a type of black tea characterized by its robust and full-bodied flavor. It is traditionally drunk in the morning to help invigorate and energize the drinker. Breakfast tea is often enjoyed accompanied by milk and sugar, although it can be enjoyed without these as well.
History
Breakfast tea has a long and storied history, with its roots traceable to British and Irish tea culture. It was consumed with breakfast in the 1700s and 1800s, either as the main course or in accompaniment of milk and toast.
Varieties of Breakfast Teas
There are many breakfast teas available on the market today. Some of the most popular varieties include:
- Irish breakfast: this tea is typically comprised of malty Assam teas, and is strong and full-bodied.
- English breakfast: this tea is a blend of Assam, Keemun and other black teas, and is characterized by its smooth, mellow flavor.
- Scottish breakfast: this tea is a blend of black teas from India, Africa, and China, and is distinguished by its nutty, sweet flavor.
- Earl Grey: this tea is a blend of black teas, flavored with bergamot oil and lemon, and is often drank with milk.
Health Benefits of Breakfast Tea
In addition to its energizing effects, breakfast tea also has a variety of health benefits. It is a rich source of antioxidants, which can help reduce the risk of heart disease, stroke, and some cancers. It also contains caffeine which can help improve mental alertness and concentration.
In conclusion, breakfast tea is a flavorful and delicious way to start the morning. Whether you prefer a classic blend like Irish or English breakfast, or something more exotic like Earl Grey, there is something for everyone. Moreover, it is packed with health benefits, making it a great addition to your daily routine.
