What is Garlic Tea Good For?
Garlic tea is an herbal infusion made by combining garlic cloves, water and other flavorings. It has been used for centuries as an herbal remedy, primarily for its medicinal benefits. Here are some of the top benefits of drinking garlic tea:
Heart Health
Garlic tea is rich in flavonoids and anti-oxidents, which can help reduce inflammation in the body. The compounds also help keep bad cholesterol low and protect blood vessels from damage. Studies have also shown that drinking garlic tea could reduce the risk of stroke, heart attack and other cardiovascular problems.
Immune System Booster
Garlic contains a powerful compound called allicin, which is known to have immune-boosting properties. Studies have shown that drinking garlic tea could help your body fight off infections and boost your immunity.
Lowers Blood Pressure
Garlic tea has also been known to help lower blood pressure. The compounds in garlic can help relax blood vessels, which in turn decreases blood pressure.
Other Benefits
Other potential benefits of drinking garlic tea include:
- Alleviate the common cold
- Reduce high cholesterol
- Prevent certain types of cancer
- Treat stomach problems
- Improve bone health
Overall, garlic tea is very beneficial for our health and can be taken on a daily basis to reap the benefits. Make sure to consult with your doctor before taking garlic tea if you have any existing health conditions.
