what is in lady grey tea

what is in lady grey tea

Lady Grey Tea – A Unique and Refreshing Blend

Lady Grey tea is an idealistic and refreshing blend of tea developed in British tea shops in the late 19th century. It is a classic style of tea that remains popular to this day due to its unique, delicate flavor.

What is in Lady Grey Tea?

Lady Grey tea is a blend of orange pekoe and bergamot, with an optional addition of lemon peel. The produce used to make the blend are sourced from a variety of different tea gardens and producers, ensuring the highest quality of flavor in the tea.

What makes Lady Grey tea so distinct?

Lady Grey tea is unlike any other black tea, owing to its distinctive, light and fruity flavor. This signature flavor comes from the addition of bergamot, which gives the tea a strong, citrus aroma and taste. The orange pekoe adds an additional layer of flavor and aroma, making the tea a unique, complex flavor.

The Benefits of Lady Grey

The light, citrus flavor of Lady Grey tea makes it perfect for any time of day. It is caffeine-free and can be enjoyed with or without milk and sweeteners, depending on your preference. Lady Grey is also known to have some potential health benefits like aiding digestion, calming headaches, reducing inflammation, and more.

How to Make Lady Grey Tea

Making Lady Grey tea is incredibly simple. Here is what you will need to do:

  • Gather Your Ingredients: Add 1 teaspoon of loose leaf Lady Grey tea to a cup and place a teaspoon of sugar or honey, depending on your preference.
  • Steep: Pour 8 ounces of boiling hot water over the tea and steep for 3 minutes.
  • Strain: Strain the tea and enjoy!

Lady Grey tea is a unique and flavorful blend that can be enjoyed at any time of day for its taste and potential health benefits. To make the perfect cup of Lady Grey tea, just follow the simple instructions above and you can enjoy a delicious and fragrant cup of tea.


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