What is Jasmine Tea
Jasmine tea is an aromatic type of tea made from green or white tea that is scented with blossoms from the jasmine plant. The tea is usually sweet and refreshing, and sometimes described as having a straw-like flavor. Jasmine tea is one of the most popular scented teas produced in China and is enjoyed for its distinctive aroma.
Flavors and Benefits of Jasmine Tea
Jasmine tea has a mild and intense flavor, creating an enjoyable balance between its natural sweetness, and its fresh, floral aroma. Many say it has a sweet taste reminiscent of honeysuckle. Jasmine tea is a good source of antioxidants and offers some unique health benefits, including:
- Boosting the immune system
- Reducing anxiety and stress
- Improving digestion
- Providing a natural energy boost
Making Jasmine Tea
Making jasmine tea is very straightforward, the only thing you need is good quality tea leaves. First, fill a pot with cold water and start heating it. Once the water has come to a boil, take it off the heat and pour it over some loose jasmine tea leaves in a teapot.
Let the tea leaves steep for about five minutes, and then strain out the tea leaves and serve. You can also opt for Jasmine tea bags which are more convenient for busy days.
Conclusion
Jasmine tea is a unique kind of tea that features a distinctive flavor and sweet aroma. Not only is it enjoyable to drink, but it contains high amounts of antioxidants and provides some notable health benefits.
