What is Oolong Milk Tea?
Oolong milk tea (also known as “bubble tea”) is a tea-based drink that is served cold and often mixed with other ingredients, such as almond or coconut milk. It is usually served in a tall glass and contains tapioca balls as an added textural element.
History
Oolong milk tea originated in Taiwan in the 1980s. In the 1990s it spread to other countries, becoming a popular drink in cafes and tea shops across Asia. Today, it can be found in bubble tea shops around the world.
Ingredients
Oolong milk tea contains oolong tea as its base, mixed with almond or coconut milk. It may also include tapioca balls, honey, fruit syrup, and ice cubes.
Flavors
Oolong milk teas come in a variety of flavors, including:
- Original: A pure oolong tea with almond or coconut milk
- Honeydew: A combination of oolong tea, honeydew syrup, and almond or coconut milk
- Chocolate: A mix of oolong tea, chocolate syrup, and coconut milk
- Matcha: A blend of oolong tea, matcha green tea powder, and almond or coconut milk
Health Benefits
Oolong milk tea is a healthy alternative to sugary drinks. Its ingredients are high in antioxidants, which can help reduce inflammation and protect against certain diseases. Additionally, its almond or coconut milk is high in healthy fats and protein, which can help keep you full and satisfied.
Conclusion
Oolong milk tea is a refreshing, delicious drink that is accessible around the world. It contains oolong tea, almond or coconut milk, and other ingredients, and comes in a variety of flavors. Additionally, it has many health benefits and is a low-sugar alternative to other sugary beverages.
