what is pennyroyal tea

what is pennyroyal tea

Pennyroyal Tea

Pennyroyal tea is an herbal tea made from the dried leaves and flowering tops of the pennyroyal plant, which is also known as Mentha pulegium. Historically, pennyroyal has been used for a variety of medicinal purposes as far back to ancient Greece. Today, Pennyroyal tea is used for applications such as:

Uses of Pennyroyal Tea

  • Relief of Digestive Ailments: Pennyroyal tea can help to provide relief from nausea and an upset stomach, as well as gas, indigestion, and other digestive disturbances.
  • Treatment of Menstrual Cramps: Pennyroyal tea has historically been used to help ease the pain and discomfort associated with menstrual cramps.
  • Insect Repellent: Pennyroyal tea has powerful insect repelling qualities and can be consumed or applied to the skin to help repel mosquitos, ticks, and other pests.
  • Relaxation and Stress Relief: The calming aroma of pennyroyal tea can help to reduce anxiety and tension, allowing for a sense of relaxation and wellbeing.


Pennyroyal tea should be used with caution due to its potential side effects including nausea, vomiting, diarrhea, and headaches. Additionally, large doses of pennyroyal tea can be toxic and should be avoided. It is important to consult with a doctor or health care professional before using pennyroyal tea, as it can interact with other medications.


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