Can Tea Cause Miscarriage in Early Pregnancy?
Women who are pregnant or who may become pregnant should be aware of the possible effects that certain drinks and foods can have on their unborn baby. This article will look specifically at tea and the possible dangers it may cause in the early stages of pregnancy.
Can Tea Lead To A Miscarriage?
Although research is limited and inconclusive, some studies have suggested that drinking too much tea during early pregnancy can increase the risk of miscarriage. The amount of tea recommended to reduce the risk of miscarriage is unclear, as different studies have different results. Generally, no more than 2-3 cups of tea per day is thought to be safe, however this is just an estimate and results will vary based on age and medical history.
Which Types of Tea Should I Avoid?
There are many types of teas, and not all can be considered dangerous. The following types of teas should be avoided or reduced in early pregnancy:
- Black Tea – contains a high level of caffeine, which can cause problems in early pregnancy.
- Green Tea – although green tea does not contain as much caffeine as black tea, it still contains caffeine and should be avoided.
- Herbal Teas – many herbal teas contain constituents that could potentially interfere with the development of the baby.
Conclusion
Tea is an incredibly popular drink, often used to relax and unwind after a long day. However, it is important to be aware of the potential risks to early pregnancy. Women who are pregnant or who are trying to become pregnant should limit their tea consumption to 2-3 cups per day, and avoid teas containing caffeine or herbal ingredients.
