what tea helps upset stomach

what tea helps upset stomach

What Tea Is Good for an Upset Stomach?

An upset stomach can leave you feeling uncomfortable and can range from mild to severe symptoms. Luckily, there are a few types of tea that can help soothedigestive issues and relieve stomach pain.

Chamomile Tea

Chamomile tea is a popular remedy for an upset stomach and is known to calm the mind and body. It may help reduce inflammation, reduce bloating, and improve indigestion.

Peppermint Tea

Peppermint tea can help provide relief from an upset stomach as it may help reduce intestinal spasms and indigestion. It can also provide a cooling sensation and reduce bloating, nausea, and abdominal cramps.

Ginger Tea

Ginger tea, made from the root of the ginger plant, is popular among those suffering from an upset stomach, as it can help reduce gas and bloating and ease nausea.

Licorice Root Tea

Licorice root tea is known to help reduce digestive discomfort and may help soothe an inflamed stomach lining. It can also help reduce flatulence and bloating.


In conclusion, there are many types of tea that can help ease the symptoms of an upset stomach. They include:

  • Chamomile Tea
  • Peppermint Tea
  • Ginger Tea
  • Licorice Root Tea

Each of these teas has unique properties that can help soothe and relieve an upset stomach, so it’s important to experiment with different types of tea to find which one works best for you.


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