What Tea Helps With Allergies?
It’s common knowledge that people with allergies suffer from various symptoms that can be bothersome and even debilitating. Fortunately, there are some traditional teas that have been used for centuries to help relieve allergy symptoms.
Burdock Tea
Burdock tea is made from a root found all around the world. People have been using it for centuries as a remedy for allergies and other conditions. Burdock tea act as natural antihistamines, helping rid the body of allergens that cause allergy symptoms. It is also known to help reduce inflammation, which can also help alleviate allergy symptoms such as congestion and sneezing.
Chamomile Tea
Chamomile tea is an herb that comes in different varieties and tastes. It is packed with antioxidants and is known to reduce inflammation and help the body fight off allergens. It’s one of the best natural remedies for sore throats and other symptoms caused by allergies.
Ginger Tea
Ginger tea is made from a root. It has anti-inflammatory and anti-histamine properties that can help reduce the severity of allergic reactions. It is also known to help reduce congestion and chest tightness often associated with allergies.
Nettle Tea
Nettle tea is made from the leaves and stems of stinging nettle. It has strong anti-inflammatory and anti-allergic properties that help reduce allergic reactions. It also helps reduce inflammation, which can reduce the severity of allergies.
Green Tea
Green tea contains high levels of antioxidants, which can help reduce the severity of allergy symptoms. It is known to help reduce inflammation and boost the immune system, which can help alleviate allergy symptoms.
Summary
Allergies can be bothersome and even debilitating, but there are some traditional teas that have been used for centuries to help relieve allergy symptoms. Some of the best teas for allergies include:
- Burdock Tea – acts as a natural antihistamine and helps reduce inflammation
- Chamomile Tea – powerful antioxidant, reduces inflammation and helps fight off allergens
- Ginger Tea – reduces congestion and chest tightness, anti-inflammatory and anti-histamine properties
- Nettle Tea – anti-inflammatory and anti-allergic properties, helps soothe allergic reactions
- Green Tea – high levels of antioxidants, reduce inflammation, boost the immune system
These teas can be useful for people who suffer from allergies and can help them manage their allergy symptoms. However, it is important to remember that these teas should not be used as a substitute for medication prescribed by a doctor.
