What Tea Helps with Diarrhea?
Diarrhea is very uncomfortable to experience, causing frequent and loose bowel movements. While it can be an unpleasant experience, there are a few tea options that can help with diarrhea. Here are some of the best teas for managing diarrhea:
Chamomile Tea
Chamomile tea is a popular choice for those suffering from diarrhea. It can help in soothing the digestive tract and can reduce any inflammation. There are studies that indicate its effectiveness in combating gastrointestinal issues such as diarrhea.
Ginger Tea
Ginger tea is another helpful option when suffering from diarrhea. It is known to calm the stomach and also helps regulate bowel movements. It also can help reduce nausea, which is often an accompanying symptom with diarrhea.
Fennel Tea
Fennel tea can help reduce the intensity of diarrhea related cramping and also help reduce inflammation throughout the digestive tract. The herb has multiple compounds that have been proven to reduce the symptoms of diarrhea.
Peppermint Tea
Peppermint tea offers a few benefits for those suffering from diarrhea. It can help calm the stomach and reduce the pain associated with spasmodic bowel movements. It can also reduce any gas build-up, which can be uncomfortable when dealing with diarrhea.
Chamomile Tea
Drinking chamomile tea can help with diarrhea in the following ways:
- Anti-inflammatory: A compound found in chamomile tea has been shown to have anti-inflammatory properties, which can help reduce inflammation in the digestive tract.
- Calming: Chamomile tea can help to soothe the stomach and reduce discomfort.
- Antimicrobial: Studies have shown that chamomile tea can have antimicrobial effects, which can help combat any underlying infection that may be causing diarrhea.
Diarrhea can be very unpleasant, but there is some relief available. Tea can offer both immediate and long-term relief from diarrhea, depending on the type you choose.
