what tea is good for gerd

what tea is good for gerd

The Benefits of Tea for GERD

For those suffering from Gastroesophageal Reflux Disease (GERD), there may be a natural remedy to try. Certain teas have both calming and healing properties that can be beneficial for GERD.

What is GERD?

GERD is a digestive disorder where the contents of the stomach flow back up into the esophagus. It causes an intense burning sensation usually in the lower chest area and may worsen with lying down or bending over.

Herbal Teas Known to Reduce GERD Symptoms

There are several herbal teas that may help reduce the symptoms of GERD:

  • Chamomile – a gentle tea known for its soothing properties. Sip several cups of chamomile tea throughout the day for best results.
  • Ginger – this tea is an excellent natural remedy for nausea, bloating and acid indigestion.
  • Liquorice – has anti-inflammatory properties that can help soothe an inflamed esophagus.
  • Slippery elm – this is a muciliaginous-type herbal tea that has a thick consistency. It can help soothe and protect irritated digestive mucus membranes.

Drinking tea may provide some relief from GERD symptoms, but it should not be considered a substitute for mainstream treatments. If you suffer from GERD, you should discuss your condition and potential treatments with your doctor.


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