what tea is good for nerve pain

what tea is good for nerve pain

What Tea is Good for Nerve Pain?

Nerve pain can be caused by a range of medical conditions, including diabetes, shingles and multiple sclerosis. Although medicine and therapy can help alleviate symptoms, many people find relief through natural remedies, such as drinking tea. Below are some teas that may help ease nerve pain.

Green Tea

Green tea is famous for its antioxidant properties. It is also known for its great taste. In addition to these features, green tea contains compounds that may help to ease nerve pain and inflammation. Studies suggest that compounds called catechins and epigallocatechin gallate are responsible for green tea’s positive effects.

Rooibos Tea

Rooibos, or red tea, is made from a South African plant called Aspalathus linearis. This tea has many of the same compounds featured in green tea, so it may have similar effects. Studies show that rooibos tea has a significant anti-inflammatory effect that may be beneficial for those suffering from nerve pain.

Chamomile Tea

Chamomile tea is a popular herbal tea. It has been used for medicinal purposes for centuries, and is believed to have anti-inflammatory and calming effects. In addition to its flavor and antioxidant properties, chamomile tea may help to decrease nerve pain.


Drinking tea is a simple and natural way to help to alleviate symptoms of nerve pain. Here is a list of teas that may help:

  • Green Tea
  • Rooibos Tea
  • Chamomile Tea

It may be helpful to drink any of these teas several times a day. However, remember to speak with a doctor before trying a new remedy to make sure it is suitable for your condition.


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