Tea for Stomach Pain
There are several types of tea that may help soothe stomach pain. Everyone’s body responds differently to tea, so it’s best to experiment with different types to see what works best for you. Read on to learn more about which teas are believed to provide relief from stomach pain.
Herbal Teas
Herbal teas such as ginger, peppermint, and chamomile may aid in digestion and reduce stomach discomfort.
- Ginger Tea: Ginger tea has natural anti-inflammatory properties that can help reduce stomach pain.
- Peppermint Tea: Peppermint tea can help reduce cramps, bloating, and other stomach discomforts.
- Chamomile Tea: Drinking chamomile tea can help soothe and calm an irritated stomach.
Green Tea
Green tea contains polyphenols, which are compounds that may act as antioxidants and reduce inflammation. Laboratory studies suggest that polyphenols may help relieve stomach upset and protect against ulcers.
Conclusion
Tea may be a helpful natural remedy for stomach discomfort. Herbal teas and green tea are believed to be particularly beneficial. Talk to your doctor before using any alternative remedies, and ensure you’re drinking tea in moderation.
