What Tea settles your Stomach?
Having an upset stomach can be incredibly uncomfortable, so it is natural to reach for something to relieve the discomfort. There are plenty of medicinal options people reach for when they are dealing with an upset stomach, however, there are natural remedies that offer just as much relief. One such natural remedy is tea. Numerous varieties of tea have healing properties that can provide comfort to an unhappy tummy.
The Benefits of Tea for an Upset Stomach
Tea can offer several benefits for those with an upset stomach. These benefits include:
- Ginger Tea – Ginger is a natural anti-inflammatory, and can be very soothing for an upset stomach. A cup of warm tea with ginger added in can help reduce nausea and expel gas from the stomach.
- Mint Tea – Mint is commonly used for digestive issues. A cup of tea with some leaves of mint added can help sooth a nauseated stomach and reduce any bloating and pain.
- Chamomile Tea – Chamomile has been used to sooth the digestive system and put it back in balance. The comforting properties of the tea can make an upset stomach feel better.
- Green Tea – Green tea is known for its anti-inflammatory properties and healing abilities. Having a cup of green tea can help reduce the inflammation of an upset stomach and the polyphenols in the tea can work to heal it.
Tea as Natural Remedy
Tea has long been used as a natural remedy for a variety of ailments, but it can also be a great choice for those suffering from an upset stomach. The different types of tea can provide healing and soothing properties, which can greatly help improve the discomfort of an upset stomach. If you are looking for a natural remedy to help with an upset stomach, try reaching for tea first.
