Types of Teas with High Caffeine Content
Tea is perhaps the most popular beverage in the world, second only to water. But not all types of tea contain the same amount of caffeine – some have more, while some have less. Below are some of the teas that have the highest caffeine content.
Black Tea
Black tea is the most common type of tea, which is why it makes sense that it contains the most caffeine. This can vary depending on the kind of black tea, but some can contain up to 70 milligrams of caffeine for a single cup.
Oolong Tea
Oolong tea is another common variety that is known for having quite a bit of caffeine, usually between 37 and 55 milligrams of caffeine in a single cup.
Matcha Tea
Matcha tea is a type of green tea and is deeply ingrained into Japanese culture. It is made by taking the leaves of the tea plant and grinding them into a powder. This can contain anywhere between 30 and 50 milligrams of caffeine in a single cup and is sometimes wanted for its milder caffeine kick.
Pu-erh Tea
Pu-erh tea is a type of fermented tea that is grown in the Yunnan region in China. It has a unique flavor and is known for having quite a bit of caffeine, usually between 35 and 55 milligrams in a single cup.
Yerba Mate
Yerba Mate tea is a popular beverage in South American countries, especially in Argentina. It is made from the leaves of the yerba mate plant, which can contain up to 85 milligrams of caffeine – the highest content of any type of tea.
In conclusion, there are many different types of teas that have varying levels of caffeine. Black tea is the most common type of tea and can contain the most amount of caffeine, while others such as Matcha, Oolong, Pu-erh, and Yerba Mate can vary anywhere between 30 and 85 milligrams of caffeine in a single cup.
