Which brand of Green Tea Is Best for Diabetes?
Green Tea has been used for centuries as a cure-all for a variety of ailments. Diabetes, in particular, seems to be benefiting from its positive effects. Studies have found that Green Tea can help lower glucose levels, balance insulin sensitivity and reduce body-fat levels – all beneficial for those suffering from diabetes.
When it comes to finding the best brand of Green Tea for diabetics, the key is to look for brands that contain high levels of polyphenols and antioxidants. Polyphenols and antioxidants help reduce oxidative stress in the body, which is important for those with diabetes as it reduces inflammation, which in turn improves glucose levels.
Top Brands of Green Tea for Diabetes
- Numi Organic Tea: This brand of Green Tea is known for its strong flavor and high levels of polyphenols and antioxidants. It is also packaged in a convenient, single-serve format, making it easy to dose and drink throughout the day.
- Matcha Green Tea from Japan: Matcha Green Tea is acclaimed for its high levels of polyphenols and antioxidants, making it great for those with diabetes. It is made from high-quality, hand-picked leaves, and it is ground into a fine powder. This version is widely available and can be drank as a tea or used in recipes.
- Organic India Tulsi Green Tea: Tulsi Green Tea is known for its high levels of antioxidants, which can help reduce oxidative stress. This tea also contains a number of herbal extracts that can help reduce high glucose levels and improve insulin sensitivity.
- Gong Fu Black Tea: Gong Fu Black Tea is produced through a unique manufacturing process which results in a stronger flavor. It contains high levels of theaflavin and thearubigins, which have been found to have positive effects on those suffering from diabetes.
The best Green Tea for diabetics should be chosen based on personal preferences and goals. Different brands may have different levels of polyphenols, antioxidants, and other beneficial compounds, so it is important to experiment with different types until the best one is found.
