Tea for Hypothyroidism
Hypothyroidism is a condition which results in an underactive thyroid gland. Trying to manage the condition with natural remedies can be beneficial, and fortunately one remedy is drinking tea. Here’s a look at which teas are the most beneficial for hypothyroidism.
Rooibos Tea
Rooibos tea is a red tea native to South Africa and is known to be very effective in treating hypothyroidism. It balances your hormones and is believed to improve fatigue, ease stress, and provide stress relief. Rooibos tea can also assist with digestion which is another of the symptoms of hypothyroidism.
Dandelion Root Tea
Dandelion root tea is an herbal remedy for many ailments, with hypothyroidism being one of them. It helps to detoxify the body and cleanse the liver. It’s also an antioxidant rich with vitamins and minerals. Dandelion root tea helps to stimulate cardiovascular function and has anti-inflammatory properties.
Lemon Balm Tea
Lemon balm tea has a plethora of benefits for managing hypothyroidism, among other health concerns. It can assist in regulating the body’s production of thyroid hormones and promote optimal thyroid health. It also helps to reduce anxiety and can help with depression and other mood disorders.
Ashwagandha Tea
Ashwagandha is an herb which has been well-known for centuries. It’s a natural treatment for hypothyroidism as it helps to balance out thyroid hormones. It has a host of other benefits such as improving cardiovascular health, fighting fatigue, reducing stress, and promoting healthy sleep.
Green Tea
Green tea is known for its numerous health benefits and is one of the most beneficial teas for hypothyroidism. It contains antioxidants and vitamins which can help to boost the metabolism, stimulate the thyroid gland, and restore optimimal thyroid function. Green tea is also an excellent way to fight fatigue and improve cognitive function.
Teas are a natural and safe way to help manage the symptoms of hypothyroidism. Here’s a quick summary of the teas which are best for hypothyroidism:
- Rooibos Tea – balances hormones and assists with digestion
- Dandelion Root Tea – detoxifies the body and acts as an antioxidant
- Lemon Balm – regulates production of thyroid hormones and helps with mood disorders
- Ashwagandha Tea – balances thyroid hormones and has numerous other benefits
- Green Tea – boosts metabolism, stimulates thyroid function, and fights fatigue
If you’re looking for natural remedies for managing hypothyroidism, drinking one of these teas on a daily basis may provide you with much helpful relief.
