Why Herbal Tea is Excluded in Daniel’s Fast
The Daniel Fast is a type of fasting based on the biblical stories of the prophet Daniel. It’s a partial fast, meaning some foods are excluded, while others are allowed. Herbal tea is one of the items excluded from the fast.
What is the Daniel Fast?
The Daniel Fast is a fasting program that based on the Old Testament stories of the prophet Daniel in the Bible. Traditionally, Daniel fasted for 21 days and abstained from certain foods. The modern version of the Daniel Fast is different from other types of fasting in that some foods are permitted, while others are excluded from the diet.
Why is Herbal Tea Excluded?
The Daniel Fast excludes all forms of tea. This includes green, black, and herbal teas, as they all contain caffeine. The reasoning behind this is that caffeine is seen as a stimulant which can negatively affect the physical and mental clarity one needs to remain focused on spiritual matters.
What Drinks are Allowed?
Although herbal tea is not allowed, there are other drinks you can have while following the Daniel Fast.
These include:
- Water
- Unsweetened almond, rice, or coconut milk
- Fruit juices
- Herbal coffee substitutes
- Vegetable juices
Conclusion
The Daniel Fast is a type of fasting based on the stories of the prophet Daniel in the Bible. Herbal tea is one of the items excluded from the fast, as it contains caffeine. However, there are other drinks such as water, unsweetened almond or coconut milk, and vegetable juices which are permitted during the fast.
